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Children and Screens: A Parent’s Guide to Healthy Digital Habits
Children and Screens: A Parent’s Guide to Healthy Digital Habits
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Help your child thrive in today’s digital world.
Children and Screens: Building Healthy Digital Habits gives parents simple, science-backed steps to create balance, confidence, and calm around technology at home.
📘 30 Pages of Practical Guidance
Written in a clear and heart-centered style, this guide helps parents turn screen challenges into opportunities for growth and connection.
It blends expert research with easy, real-life strategies that work for busy families — no overwhelm, no guilt.
You’ll learn how to:
✅ Recognize early signs of screen dependency
✅ Set healthy digital boundaries without conflict
✅ Create engaging offline activities kids actually love
✅ Strengthen family connection and communication
✅ Build lifelong digital wellness habits for every age
Whether your child is 5 or 15, this e-book helps you take control of screen time while nurturing focus, better sleep, and emotional balance — all with kindness and confidence.
📙 Format: PDF (easy to read on phone, tablet, or computer)
⚡ Instant Download: Get immediate access right after purchase — no waiting, no shipping.
📄Pages: 30 pages of expert insights, family tools, and ready-to-use strategies.
💬 Why Parents Love It
ü Simple, research-backed advice that works in real homes.
ü Designed for modern families seeking more peace and connection.
ü Inspiring, not judgmental — the perfect balance between science and heart.
👉Start your family’s digital balance today!
Reclaim calm, strengthen connection, and build habits that last — both online and off.
